with jacket items to wear of the occasions

Resorting to assisted due to pulled stomach muscle...

Day 14 of 22

I don't usually do these things but with friends who have/are serving and the cross over to our front line emergency service workers I thought I'd help spread the word.

...

good luck Rhys Bell I nominate you

The 22 push ups for 22 days initiative is all about raising awareness to the fact that 22 COMBAT VETERANS COMMIT SUICIDE DAILY.

The rules are simple:
- Once you are nominated your 22 days start the following day.

- Every day you record yourself doing 22 push-ups. Try your best to reach 22. If that means doing assisted (from your knees) push-ups or that you have to stop and take a break that's fine but try to get them all done in one video. with jacket items to wear of the occasions

- Every day you must nominate a different person. Try to choose people you think will want to do this and/or have the ability to do it.

- And finally, have fun with this. This is a simple and fun way to get the word out about a matter that more people need to be aware about.

These brave men and women put their lives on the line to protect our freedoms and its sad that so many veterans feel that suicide is the only way out!!

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